I have a Degree in Applied Sport and Exercise Science and have been practicing martial arts for over 26 years and have won 20 British/British Open/UK titles, three European Championships and four World Championships in Taekwondo and Kickboxing. I am 5th Dan Blackbelt in Taekwondo, 2nd Dan Blackbelt in Kickboxing and in 2014 I was inducted into the Martial Arts Illustrated Magazine UK Martial Arts Hall of Fame.

As a successful clinical hypnotherapist specialising in weight loss, sports performance and overcoming anxiety; I have worked with many athletes, helping them to compete to higher levels and achieve national team selection. I have experience in high pressure competitive environments from my own athletic career and can channel this into providing optimal solutions to support my clients in overcoming any problem they face in their sport. I have used various techniques to assist high performing athletes and sports clubs to improve their skills and achieve more through clinical hypnotherapy and sports performance mind coaching.